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Recipe for Tangerine Bitters

Thanks to digestive bitters, I’m feeling a bit better after an indulgence of Halloween treats (and prepared for the food-heavy holidays to come!) I usually don’t feel the bloating and indigestion that can accompany eating gluten, dairy, and sugar but even my digestive tract has its limits.

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Warm Rye Berry and Bean Salad

Tender white beans, tart dried cherries, and whole grains offer a contrast of textures and flavors in this recipe. Cherries warm the body and strengthen qi, while rye berries reduce edema and excess fluids. Serves 4 For the salad 1 cup rye berries, rinsed and drained 3 cups water 1/2 teaspoon kosher salt 1/4 cup dried […]

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by Emma Thake

In a Pickle about how to spend your afternoon off? Then you’ll Relish this recipe!

Hey all! Emma here with another recipe for you. A while ago I wrote a post about how to make strawberry jam and now I’m back with a yummy recipe for pickles. I seem to be very into things that can be canned! These are so fun to make, and if you’re a fan of all things vinegar-y […]

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by Emma Thake

DIY all natural hair mask

I’ve noticed that my hair is getting a little damaged from all the sun and heat and occasional ocean dips. I wanted to see if there was a way to rejuvenate my hair naturally and this is what I found!

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