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by Emma Thake

Yinova’s Chinese Herbal Tea Line Is Here!

Our new line of herbal teas draws on Eastern medicine to balance the five elements and support your mind, body, and spirit. They’re filled with lovely herbs that we’re selected specifically to look after you. 

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by Emma Thake

Yinova’s Gift Guide

We’ve gathered together some of our favorite things here at Yinova that we think could make particularly good gifts! Whether you’re at a loss for what to get that relative you don’t know too well, are stressed about finding the perfect thing for someone special, or overwhelmed with how busy shops are in general this […]

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How to Find a Great Chinese Medicine Practitioner

The process of finding a practitioner who fits your needs, clicks with your personality, is also experienced and a pro in the area of expertise you are seeking to focus on can be challenging to say the least. However, we are here to help make it easier! Whether you are looking for an acupuncturist to […]

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Yinova: Poised for Expansion

We’re really excited to share with you that we have raised a round of seed funding! Our plan is to use this new funding to open up new clinics as well as build out our clinical and product offerings.

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The Scoop on Cold Foods

If you’ve ever been to see an acupuncturist, you’ve likely received advice to steer clear of cold foods. This can be a tough pill to swallow, especially for people who love salads and iced drinks (venti cold brew, anyone?) The good news is that there are definitely some things that you can do to balance […]

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Recipe for Tangerine Bitters

Thanks to digestive bitters, I’m feeling a bit better after an indulgence of Halloween treats (and prepared for the food-heavy holidays to come!) I usually don’t feel the bloating and indigestion that can accompany eating gluten, dairy, and sugar but even my digestive tract has its limits.

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by Emma Thake

Emma Explores: What is Activated Charcoal and What Benefits Does it Have?

Hello and welcome to my series Emma Explores where I investigate various “things” in wellness! From new fads to ancient formulas, my goal is to dive in headfirst with the hopes of demystifying some of the buzziest buzzwords in wellness. Today, I’m looking at Activated Charcoal to see what all the fuss is about!

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“I’m Pregnant! Now what?!” Finding your Dream Team

While you’re doing the hard work of nurturing the growth of a tiny human, who do you have taking care of you? Your OBGYN or midwife is one player on an all star team you get to select for this journey.

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Warm Rye Berry and Bean Salad

Tender white beans, tart dried cherries, and whole grains offer a contrast of textures and flavors in this recipe. Cherries warm the body and strengthen qi, while rye berries reduce edema and excess fluids. Serves 4 For the salad 1 cup rye berries, rinsed and drained 3 cups water 1/2 teaspoon kosher salt 1/4 cup dried […]

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Your Energy is the Key

When I began investigating energy healing many years ago, I was a skeptical journalist. I spent five years delving into the mysteries of subtle energy for my first book. What I discovered changed my life. I ultimately went from writing for The New York Times and The Wall Street Journal to helping people heal pain; release cancer […]

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Finding Support and Healing After Pregnancy Loss

According to the March of Dimes, as many as half of all pregnancies result in a miscarriage, most often occurring before a woman misses a period or even knows she is pregnant. Furthermore, roughly 20% of recognized pregnancies end in a miscarriage. This number is often surprising, as miscarriages or early pregnancy loss are not […]

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“I’m Pregnant! … Now what?!” Choosing a Care Provider

Even when you’ve meticulously planned your journey to pregnancy, arriving at your destination can catch you by surprise. Join me as I go through some key milestones and offer my advice on choosing a great care provider, building a dream team to support you, as well as how to nurture your body throughout your pregnancy.

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