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Jill visits the Hudson-Chatham Winery to talk to Carlo DeVito about his journey from wine critic to winemaker. Jill and Carlo discuss how wine is made and some of the unexpected pitfalls of running a vineyard. Then Jill is in the kitchen with Chinese medicine practitioner Heidi Lovie who shares her recipe for Golden Milk, a drink that strongly relieves pain and inflammation. Finally Jill chats with Lauren Dulberg, one of her colleagues at the YinOva Center. Lauren gave birth to two very large babies naturally (one was 11 lbs!) and on this episode she shares how Chinese Medicine can make labor and delivery easier.