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Sexual lubricants, especially scented varieties, can interfere with conception. In general, they are too acidic for the sperm to survive and/or swim well in. In addition, the concentration of salts in the lubricants can cause sperm to either shrink or swell beyond their capacity to perform normally. That being said, if you find that you need […]

Sexual desire and function are common concerns for our patients at the Yinova Center. In our experience, the causes of sexual dysfunction for both men and women can be caused by biological factors (age, constitution, etc.) or can be the result of prescription medication use. Thankfully, the latter can be very treatable.

I’m going to presume you pretty much have a handle on how to have sex. If you’re looking for inspiration, however, I did write a book on this subject. It’s called Sex Again: Recharging Your Libido and you can buy it online or pick up a copy in our center. But today I’d like to […]

Noah at the Yinova Center provided immediate relief from the pain of a slipped disc–but my acupuncture treatments have yielded tremendous benefits beyond that as well. The weekly acupuncture sessions have helped me follow through on those changes necessary for better health and [I] have lost 40 pounds in less than 5 months. I’m not […]

This is Jill’s 30th episode of Jill’s CBS radio show, Grow Cook Heal! For this show Jill decided to go back to her roots and dedicate the entire episode to the subject of fertility. 

Since the 1980s, ear acupuncture (also known as auriculotherapy) has been widely used in addition to whole-body acupuncture treatments. Ear acupuncture is particularly great at treating many types of addictions – for everything from drugs to smoking, eating disorders & gambling. But the power of ear acupuncture goes far beyond just treating behavioral problems. What […]

Valentine’s Day brings with it a lot of pressure. We’re expected to have a perfect night out with champagne, flowers, and candlelight. Unfortunately, most of the time, the reality is that it is a crowded night to be out, with a prix fixe meal, you and your date are squeezed into a busy restaurant where […]

Do you know what the most essential nutritional element is in the fertility diet? Eating plenty of nutrient-dense fat! Many of my clients have looked skeptical when I say this. I always explain that good fat doesn’t make you fat because your body understands how to both break it down but also how to process […]

We first tasted zucchini pasta at a raw food restaurant a few years ago and were blown away by how similar it is to regular noodles only with some very notable health benefits. This article compares regular pasta to the veggie version and reveals that a normal bowl of pasta has 581 calories and 121g of carbs […]

As a dancer, I can feel my body getting stiffer and less flexible within days of going without stretching. For most individuals it isn’t necessary to be able to touch your nose to your knees with your legs stretched out, so why is stretching so important? While studying exercise physiology, I have begun to notice […]