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Many women come to me before getting their period who are suffering from acne. This is also a common complaint of women who have recently come off the pill. The skin is the largest organ in the human body yet so often we neglect it unless something goes wrong. When issues present on the skin, […]

Happy Lunar New Year! This time of year marks the end of winter and the beginning of spring and can be seen as a good time to set some goals and intentions for the year ahead.  This Lunar New Year is a particularly exciting one; not only is it a new year with a new […]

The next Yinova Book Club will be held on February 27th at 6:30 pm and will be led by Kate Reil at Yinova Brooklyn Heights, where she will be discussing How to Do Nothing: Resisting the Attention Economy by Jenny Odell. This discussion is free to attend and please feel free to invite your family or friends […]

Most people who are pregnant or are trying to conceive are aware of the necessity of taking folic acid (vitamin B9), the imperative nutrient for preventing neural tube birth defects. What is less known is that there are various forms of the vitamin and that differentiating between them is important when choosing a prenatal dietary […]

Wintertime can be tough for many reasons; bitter cold days, stressful occasions, and unrelenting dry skin. For me, it’s the dry skin that produces the most amount of struggle. I have the honor of being surrounded by creative practitioners every day, so I asked them for some helpful tips!   From the inside out The most […]

Issues with breast milk coming in and low milk supply are very common in the postpartum period. From the traditional Chinese medicine (TCM) perspective, breast milk is best produced when our bodies have plenty of energy (qi) and blood to spare and both of those substances are circulating freely. If that doesn’t sound like you […]

This Fall, we’re going to be offering kids yoga classes at Yinova Brooklyn Heights, taught by Yogi Beans! Yogi Beans is a kids yoga company committed to introducing young people to a healthy and lifelong activity that is noncompetitive, non-judgmental, physically challenging, and a ton of fun! Classes will start in September: Tuesdays: September 10 […]

You are invited to our book launch party for Yinova Founder Jill Blakeway’s new book, Energy Medicine: The Science and Mystery of Healing. Jill is an acupuncturist, herbalist, and the founder of the Yinova Center, where she has been treating patients for over 2 decades. She is also the author of three books on health and […]

You’ve heard the story a thousand times before: woman spends the better part of her adult life trying to not get pregnant then tries to get pregnant and can’t… Shortly after turning 36, my boyfriend (now my husband) and I decided we wanted to have kids together. At first we thought it could happen right […]

Hello, c’est moi. I’m back and exploring things. For anyone new here, Emma Explores is a series where I investigate various “things” in wellness! From new fads to ancient formulas, my goal is to dive in headfirst with the hopes of demystifying some of the buzziest buzzwords in wellness. Today, I’m looking at Facial Rollers. Facial Rolling, […]