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Chinese medicine and Ayurveda are two sciences that put emphasis on prevention and intuition. We had the honor of chatting with Divya Alter, co-founder of Divya’s Kitchen and Bhagavat Life in New York City to learn more about Ayurveda and the role it plays in her life.   How did your journey into nutrition and Ayurveda […]

One of the great strengths of Chinese medicine is its basis in naturalist philosophy, which views the body as a microcosm that is continually informed by macrocosmic influences (the cosmic/seasonal patterns created by the sun, moon, and stars). As such, with every change of the seasons, we are invited to reexamine our inner and outer […]

Setting a New Year’s resolution can give us focus, or it can add pressure and feel stressful. We’ve all been there. One minute we’re creating a self-improvement challenge, and the next, we’re overwhelmed by all the things we believe we ought to fix.  At the end of every year, there is a flurry of articles […]

Here at Yinova, it’s not uncommon for us to hear from our patients that they feel they’ve lost a connection with their sexuality. We treat many patients going through fertility journeys, navigating the postpartum world, or experiencing painful sex for a variety of reasons-all of which can change their outlooks on what it means to […]

Join Jessie Weinberg, the Director of Pelvic Health at SPEAR Physical Therapy, and Jill Blakeway, Yinova founder and Doctor of Chinese Medicine, for a discussion on how to combine acupuncture and physical therapy to address pelvic disorders, especially those with a gynecological, urological, or digestive root. Together, acupuncture and Physical Therapy can help calm the […]

Join us on October 27th at 6 pm for a discussion with Pritam Atma about her first book, “Mystical Motherhood“. Combining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood – from meditation and spirituality to a healthy pregnancy and birth – you will be guided step-by-step on how to raise […]

Summer has finally arrived and after spending months waiting to get back outside, it’s time to reunite with the outdoors and, of course, the sunshine. While we are anxiously reaching for Vitamin D, we are exposing our skin to the effects of radiant rays from the Sun. Protecting yourself is extremely important during this time […]

In this moment of transition, it can feel like I’m floating between two worlds: New York City before COVID19, and New York City after. I am so privileged to have my health, my work, and a home I feel safe in, but I have been struggling to ground myself and stay present. I’ve been thinking […]

We have good news! Acupuncture has recently been deemed an essential service in New York state, and we’re thrilled to be able to re-open our doors! We are very grateful to have been able to serve so many of you through our virtual visits and are excited that we will soon be available for in-person […]

Spring cleaning is a common chore we do every year; it helps us refresh and bring balance and order into our homes. Much like our homes, spring cleaning our bodies can be a nice transition into the new season, but choosing the right cleanse for you is a process in itself.  Before we talk about how […]