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Join Yinova & Poynor Health for a discussion about integrative management strategies for Endometriosis. About this Event This will take place on Wednesday, March 18th at 6:30 pm at Yinova Brooklyn Heights for a panel discussion about endometriosis, a condition associated with pelvic pain, heavy periods, cramping, spotting between periods, abdominal swelling, and sometimes pain […]

Changes in our weather patterns can impact more than just the clothing choices we make; it can also impact our mental health. With more dramatic shifts in our environment – from fires to earthquakes, volcanic eruptions to shocking temperatures – instances of environmental trauma are becoming increasingly prevalent. In this article, I will share some simple […]

We are so excited to announce that in the New Year we will be hosting a monthly book club! Each discussion will be lead by a different member of the Yinova team and at different Yinova clinics each month! We’ll remind you about the upcoming book club meeting a week beforehand and at the same […]

Some of the most rewarding things in life often require a decent amount of preparation. As you start thinking about getting pregnant, consider taking three months prior to your goal conception month to prepare your body to conceive. Why three months you ask? Studies have shown that it takes your ovarian follicles around 90-120 to […]

Here at Yinova, we often work with people who are looking for support during their fertility journeys. Some are trying to conceive naturally and some are trying with the help of assisted reproductive technologies (ART) like in vitro fertilization (IVF). No matter what your path to pregnancy is, diet and lifestyle can play a key […]

Intrauterine insemination, or IUI, has become increasingly common and often one of the first interventions offered to those struggling to conceive. Let’s break down what it is, when it’s a good choice to try, tips for having optimal outcomes, and how acupuncture can support the whole process. What exactly is IUI and how does it […]

After going through a cycle of IVF the body often needs a little extra TLC to come back to center. Irregular periods, hot flashes, muscle aches, and bloating are some common signs that your body might appreciate a gentle detox.  

Facebook, Apple, and Google are leading the way to a new era of family planning. With an uptick in progressive health insurance plans that cover elective egg freezing, an increasing number of millennials are now considering taking advantage of this new option. Connecting with Patients In step with this development is a boom in the […]

The weeks following giving birth can be both a difficult and delicate time for any new parent. On top of adjusting to looking after a new member of the family, there is also so much healing to be done as a new parent.

You may already know that sleep is important to your health, and surely you’ve experienced how vital it is to your state of mind. As it turns out, it is also valuable for fertility; lack of sleep can play a role in infertility. Consequently, sleep was a subject Dr. David and I talked about in […]