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We are grateful to have been able to see so many of you back in our clinic for acupuncture. We’re anticipating having our in-clinic bodywork sessions up and running within the next few weeks, and in the interim, we are excited to announce our newest offering, our Virtual Bodywork Program. At Yinova, we use massage […]

Recently patients have been asking me about long this study which was based on research at The Harvard School of Public Health and published in the journal Human Reproduction. It seems to suggest that men* who eat a lot of soy are more likely to have a low sperm count. It also showed that overweight […]

Over a decade ago, Yinova founder Dr. Jill Blakeway wrote Making Babies, co-authored with a Reproductive Endocrinologist. Together, they pooled their Eastern & Western medicine knowledge to identify the Five Fertility Types. Since then, we’ve honed our approach to provide even more tailored guidance as a team. We’re excited to share our updated Fertility Type Quiz […]

Several recent studies have explored the use of acupuncture to treat polycystic ovary syndrome in women * with encouraging results. We see quite a number of patients who are suffering from PCOS at the Yinova Center and have found that a combination of acupuncture and Chinese Herbal Medicine can be really helpful for managing a […]

Last week I cut myself whilst cooking Sunday lunch and reached for a Chinese powder called Yunnan Baiyao which stops bleeding when sprinkled on a cut. This reminded me to share with you some natural non-toxic Chinese herbal medicines that make a great addition to your first aid kit. All of these products are available […]

As a Yinova acupuncturist, certified herbalist, labor doula, massage therapist and student of both Western and Eastern medicine, Klara Kadar understands the importance of a comprehensive, well-balanced career. This belief translates naturally to her philosophy on food. Even with a busy schedule, Klara makes time to enjoy the experience of cooking with her boyfriend. She welcomes us […]

If you’re living with irritable bowel syndrome, you already know the frustration. The bloating, the cramping, the way your gut seems to have its own agenda. Maybe you’ve tried elimination diets, supplements, medications — some helped a little, none solved it. You’re not alone, and you might be surprised to know that Chinese medicine has […]

I have been sighing a lot lately. Any acupuncturist worth their salt who heard that now would say, “of course you are; it’s that time of year, the beginning of Spring!”.  One of the hallmarks of Traditional Chinese Medicine (TCM) is a connection to the planet’s rhythms. This season of the year – the approaching […]

When you’re trying to conceive, you might feel like you need a PhD in nutrition. What foods should you be eating (or avoiding)? Will that glass of wine impact your fertility? It’s enough to make your head spin! Fortunately, we’ve got you covered. Here are 11 fertility superfoods that can help increase your chances of […]

One of the great strengths of Chinese medicine is its basis in naturalist philosophy, which views the body as a microcosm that is continually informed by macrocosmic influences (the cosmic/seasonal patterns created by the sun, moon, and stars). As such, with every change of the seasons, we are invited to reexamine our inner and outer […]