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Tag: healing

Why Bone Broth is Good for you (and how to make your own)

Your granny was right! A good soup has healing properties. We’re not talking about any old soup, however. There’s nothing particularly curative about the kind of soup that comes in a can or a carton. Soup’s much vaunted medicinal properties come from the broth that makes it and that broth gets its goodness from bones.

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Five Healing Herbs you can Grow on your Kitchen Windowsill

Growing a small herb garden on a sunny windowsill means you’ll be able to snip some herbs as you need them to cook. Many culinary herbs also have medicinal benefits, so you can make them into healing teas, tinctures, salves and washes. Thyme, sage and mint make an excellent cough syrup when mixed with ginger […]

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Notes from Guatemala

Healer 2 Healer is an international healing exchange that reaches out to indigenous communities in Guatemala. I joined Healer2Healer a few months ago for my second trip with them; this was the 11th visit made by a small group of volunteer practitioners and students of Chinese medicine and Reiki. The intent is to support to the […]

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