Results for "Yoga/wp-content/themes/yinova/assets/fonts/fa-regular-400.woff2"

This year we thought it would be nice to take a moment and think about what we are grateful for, and we wanted to share with you!                                 Check out Yinova’s Pinterest board to see more gratitude posts from all […]

We have good news! Acupuncture has recently been deemed an essential service in New York state, and we’re thrilled to be able to re-open our doors! We are very grateful to have been able to serve so many of you through our virtual visits and are excited that we will soon be available for in-person […]

Many years ago, when my daughter Emma was small, we kept a gratitude journal, the two of us, for a whole year. Every night we’d each write down something we were grateful for. I’d like to pretend this was my idea, but it wasn’t. Emma, who was six at the time, was inspired by something […]

Yinova has long been a sanctuary for busy New Yorkers, and now you can experience some Yinova magic in your own home. Check out the Yinova at home kit, filled with our favorite tools to support a healthy body and tranquil mind. Each kit contains self-care tools and a helpful guide that explains how to […]

Come by Yinova’s Brooklyn Heights location on June 18th from 11-3am for a fun-filled day hosted by Yinova and Yogi Beans, a kids yoga company! We’ll have healthy snacks, temporary tattoos, a kids yoga classes hosted by Yogi Beans: 11-12pm Baby Bean Yoga – $20 (Ages 6 weeks up until crawling) 12:30-1:15pm Mini Bean Yoga – $20 (Ages 3 […]

Did you know that your ear is a microcosm of the rest of your body? “What does that even mean?” I hear you ask!  That means that your entire body is represented in your ear by dozens of acupoints. This microsystem reflects our health and can be used for treatment; in fact, ear acupuncture can be an […]

One of the most common questions that Dr. Jill Blakeway gets asked in interviews about the general benefits of acupuncture is “How can someone find a good acupuncturist near them?” Since moving part of our practice online, we are now able to virtually treat patients all over the world! While there are numerous benefits from virtual sessions, in-person treatments are […]

Most people who develop breast cancer have no genetic risk at all (that we know of). Some have less serious genetic issues that slightly increase their risk of breast cancer, a risk that can be managed and offset by adopting some lifestyle changes. And only very few (one in 400-800) carry the BRAC1 gene mutation […]

Setting a New Year’s resolution can give us focus, or it can add pressure and feel stressful. We’ve all been there. One minute we’re creating a self-improvement challenge, and the next, we’re overwhelmed by all the things we believe we ought to fix.  At the end of every year, there is a flurry of articles […]

Menopause can be a touchy subject; there seems to be so much to dread especially when it comes to symptoms like hot flashes, insomnia, mood swings, headaches, fatigue, and weight gain. While clearly this doesn’t sound like fun, there is some good news. Investing time and effort in your health in the time leading up […]