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Here at Yinova, we treat all of our patients using a whole-body system and we love connecting with other health practitioners who take the same approach. Most of our patients are coming to us for guidance on their hormonal imbalances, which we often treat through their gut.  We recently caught up with Sophie Shepard, a […]

Here at Yinova, it’s not uncommon for us to hear from our patients that they feel they’ve lost a connection with their sexuality. We treat many patients going through fertility journeys, navigating the postpartum world, or experiencing painful sex for a variety of reasons-all of which can change their outlooks on what it means to […]

Join Jessie Weinberg, the Director of Pelvic Health at SPEAR Physical Therapy, and Jill Blakeway, Yinova founder and Doctor of Chinese Medicine, for a discussion on how to combine acupuncture and physical therapy to address pelvic disorders, especially those with a gynecological, urological, or digestive root. Together, acupuncture and Physical Therapy can help calm the […]

Staring at screens is undoubtedly a big part of everyone’s day to day, especially now. I for one have felt the effects of the elongated screen time in many parts of my body- my neck, my head, and of course, most noticeably in my eyes. I reached out to some of my talented colleagues to get […]

The next Yinova Book Club will be held on May 25th at 6:30 pm and will be led by Yinova Practitioner, Dr. Daryl Thuroff, where she will be discussing, Jonathan Livingston Seagull, by Richard Bach.  The discussion is free to attend and please feel free to invite your family or friends to join us as […]

In these extraordinary times, some pregnant women are being faced with the surreal predicament of needing to give birth without the support of loved ones present. Most mothers-to-be envision having a partner, a doula, a mother, or some other support person by their side while giving birth. Whether your partner is quarantined far away from […]

As I listen to the concerns of my patients and process my own emotions, I am reminded of the stages of grief formulated by the great psychiatrist Elisabeth Kubler-Ross who pioneered end-of-life care. She observed common stages in her patients who were struggling with loss: denial, anger, bargaining, depression, and acceptance. We’ve all had moments […]

From a Chinese medicine perspective, there is more than one way to categorize and diagnose different types of Colds and cases of Flu, based on your signs and symptoms. For example, some Colds may present with more heat-related symptoms like fever and swollen throat; whereas other Colds may present with more cold-related symptoms like chills […]

There’s nothing quite like the holiday season. Parties, great food & drinks, beautiful decorations, the festive spirit, and lots of time with family and friends. While these can all be wonderful, fun-filled things, for many of us, the holidays can also be a time where anxiety rears its ugly head. There are many different causes […]

Some of the most rewarding things in life often require a decent amount of preparation. As you start thinking about getting pregnant, consider taking three months prior to your goal conception month to prepare your body to conceive. Why three months you ask? Studies have shown that it takes your ovarian follicles around 90-120 to […]