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Here at Yinova, we treat all of our patients using a whole-body system and we love connecting with other health practitioners who take the same approach. Most of our patients are coming to us for guidance on their hormonal imbalances, which we often treat through their gut.  We recently caught up with Sophie Shepard, a […]

Here at Yinova, it’s not uncommon for us to hear from our patients that they feel they’ve lost a connection with their sexuality. We treat many patients going through fertility journeys, navigating the postpartum world, or experiencing painful sex for a variety of reasons-all of which can change their outlooks on what it means to […]

Staring at screens is undoubtedly a big part of everyone’s day to day, especially now. I for one have felt the effects of the elongated screen time in many parts of my body- my neck, my head, and of course, most noticeably in my eyes. I reached out to some of my talented colleagues to get […]

The next Yinova Book Club will be held on May 25th at 6:30 pm and will be led by Yinova Practitioner, Dr. Daryl Thuroff, where she will be discussing, Jonathan Livingston Seagull, by Richard Bach.  The discussion is free to attend and please feel free to invite your family or friends to join us as […]

In these extraordinary times, some pregnant women are being faced with the surreal predicament of needing to give birth without the support of loved ones present. Most mothers-to-be envision having a partner, a doula, a mother, or some other support person by their side while giving birth. Whether your partner is quarantined far away from […]

As I listen to the concerns of my patients and process my own emotions, I am reminded of the stages of grief formulated by the great psychiatrist Elisabeth Kubler-Ross who pioneered end-of-life care. She observed common stages in her patients who were struggling with loss: denial, anger, bargaining, depression, and acceptance. We’ve all had moments […]

The Yinova Center is focused on keeping our sense of community alive and well during this unprecedented time. We feel the best way to get through this is to get through it together. There are many instructor-led videos on YouTube that are great for the self-practice of yoga, breathwork, and meditation; but our goal is […]

From a Chinese medicine perspective, there is more than one way to categorize and diagnose different types of Colds and cases of Flu, based on your signs and symptoms. For example, some Colds may present with more heat-related symptoms like fever and swollen throat; whereas other Colds may present with more cold-related symptoms like chills […]

The next Yinova Book Club will be held on March 25th at 6:30 pm and will be led by Kelsey Tangel at Yinova Brooklyn Heights, where she will be discussing Ask Me About My Uterus: A Quest to Make Doctors Believe in Women’s Pain by Abby Norman. This discussion is free to attend and please feel […]

The next Yinova Book Club will be held on February 27th at 6:30 pm and will be led by Kate Reil at Yinova Brooklyn Heights, where she will be discussing How to Do Nothing: Resisting the Attention Economy by Jenny Odell. This discussion is free to attend and please feel free to invite your family or friends […]