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Here at Yinova, we often work with people who are looking for support during their fertility journeys. Some are trying to conceive naturally and some are trying with the help of assisted reproductive technologies (ART) like in vitro fertilization (IVF). No matter what your path to pregnancy is, diet and lifestyle can play a key […]

Intrauterine insemination, or IUI, has become increasingly common and often one of the first interventions offered to those struggling to conceive. Let’s break down what it is, when it’s a good choice to try, tips for having optimal outcomes, and how acupuncture can support the whole process. What exactly is IUI and how does it […]

After going through a cycle of IVF the body often needs a little extra TLC to come back to center. Irregular periods, hot flashes, muscle aches, and bloating are some common signs that your body might appreciate a gentle detox.  

Facebook, Apple, and Google are leading the way to a new era of family planning. With an uptick in progressive health insurance plans that cover elective egg freezing, an increasing number of millennials are now considering taking advantage of this new option. Connecting with Patients In step with this development is a boom in the […]

The weeks following giving birth can be both a difficult and delicate time for any new parent. On top of adjusting to looking after a new member of the family, there is also so much healing to be done as a new parent.

You may already know that sleep is important to your health, and surely you’ve experienced how vital it is to your state of mind. As it turns out, it is also valuable for fertility; lack of sleep can play a role in infertility. Consequently, sleep was a subject Dr. David and I talked about in […]

A large portion of our country may have only just now become familiar with the ancient medical art modernly known as “cupping,” but it’s far from being a recent trend. As with so many other things, cupping has gained momentous notoriety in the past several days, thanks to famous athletes sporting their very own circular […]

Whether they’re roasted, pickled, or blended in your juices: beets are just the best! They’re delicious, nutritious, and let’s take a moment to appreciate that they’re just the most gorgeous color! I, along with so many others, have a love for beets and so I decided to dig a little deeper. What exactly is it about beets […]

Whether you prefer your ginger in candy, tea, or your food, there are plenty of ways to integrate this incredible herb into your life.

During pregnancy, a thickening of the vaginal muscle layer, combined with an increase in the hormone estrogen, will cause the cells in the vagina to multiply in preparation for childbirth. As a result, you may notice an increase in vaginal discharge. This is similar to the discharge experienced during the menstrual cycle; however, during pregnancy, […]