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Many of my female patients have trouble reaching orgasm because they get distracted from the business at hand. Fortunately, staying focused is a learned skill— and one of the best ways to start is by meditating. You’ll find some useful meditation hints in Chapter 6 of Sex Again: Recharging Your Libido. These will help you […]

In 95% of term pregnancies, the baby will be in the optimal fetal position (head down) in relation to the maternal, pelvic structure which results in a normal vaginal delivery. There are, however, about 3-4% of women who will present with a baby in breech position. A baby in breech position or transverse position is […]

“Challenges are what make life interesting. Overcoming them is what makes life meaningful” – Joshua Marine Resilience isn’t a static state of being but rather a dynamic learning process, and everyone has something to gain no matter what our individual life story is. We can draw on our strengths and build a greater reserve to […]

In traditional Chinese medicine, our bodies and ourselves reflect the natural world we live in and being in harmony with the seasons increases health and well-being. Late Summer is considered a separate season in traditional Chinese medicine. In the middle of the Chinese calendar, Late Summer is a transition time when we return to the […]

We’re hosting a Baby and Me yoga series for new moms taught by Yogi Beans Yogi Beans! This limited 4 week series will take place every Tuesday throughout July at Yinova Brooklyn Heights. Baby Bean (Ages 6 weeks up until crawling) – $50 per session*  11:00am – 12:00pm This Yogi Beans class provides a bonding opportunity for new […]

A chemical pregnancy is a very early miscarriage that occurs before 5 weeks of pregnancy.  It happens when the egg has been fertilized by the sperm and becomes an embryo, but the embryo never implants in the uterine lining, implants improperly, or arrests in development before any evidence of the pregnancy can be detected on […]

Enhanced Safety Guidelines for COVID-19 The Yinova Center is committed to keeping our community and team as safe as possible during these unprecedented times, and have updated our health, safety, and cleaning policies detailed below. Before scheduling your in-clinic acupuncture treatment or massage, please make sure you are up to date on travel advisories. HEIGHTENED […]

The Fall Equinox is just around the corner: it’s time to say goodbye to summer and welcome in the autumn. Soon the leaves will change colors and we’ll trade in our flip-flops and shorts for long pants and jackets.

I just could not let August breeze by without the recognition of Breastfeeding Awareness Month. As new moms, we’re under so much pressure to achieve Magna Cum Laude in the “best mother” sector of being human that we often neglect the most important aspect of the equation: ourselves and our bodies. Postpartum Massage: Benefits for […]

Health fads – love ‘em or hate ‘em, they’re everywhere. Sometimes they can be beneficial and sometimes they can be straight up dangerous. With seemingly reliable articles popping up all over our social media feeds and news sources, it’s become more and more difficult to discern health news from fake fads. So how do we start to sift […]