
On a bright May morning I step outside with one of my patients to see how the spring weather is shaping up. He glances at another patient’s license plate and recognizing a fellow veteran blurts out “Oh, there’s an old tin can you don’t see too often”. I have just enough grasp of the lingo [...]

With the NYC Marathon coming up many of you are getting ready to take on one of the biggest challenges of your lives. For months some of you have committed time and energy to this race, which – let’s face it has – fairly dubious origins. Here at the YinOva Center many of our friends and [...]

When I go to a restaurant and look over a menu, I can be rather indecisive. One question that I never linger on though is “would you like that mild, medium or hot?” Hot peppers are a favorite seasoning in our house, and we grow them from seed in our garden. This year we had [...]

Summer is here and to celebrate Father’s Day I decided to cook a family favorite – “Beer Can Chicken.” It’s a simple concept. Make a tasty rub for your chicken and keeping it whole, prop it up on an open can of beer over the barbecue. As the chicken cooks the beer simmers inside and [...]

When you live in a big city it can be hard enough to find a patch of green to sit on, let alone fertile ground to garden. But do not despair. There are lots of things that can be grown in the urban jungle. Once you work out how much room you have, there are [...]

It is a very chilly evening and the mercury is expected to keep dropping. With this in mind, I thought we’d head south for dinner and that I’d try my hand at making Pozole, a hearty soup from Mexico. Pozole is an ancient stew that dates back to pre-Columbian Mexico. Traditionally, it is made with [...]

A blog entry by Noah Rubinstein – Co-Clinic Director and our YinOva fitness expert. Get on the Ball At this time of year for many of my patients, New Year’s resolutions loom large and begin to feel burdensome. A lot of us fall into a common pattern between here and January 2nd and this is [...]

It is early November and the exhilarating colors of autumn are falling away with the leaves. For many of my patients, the desire to get outside and “take it all in” is also starting to give way to dreams of hibernation. By nature, we all slow down during the winter months. According to Chinese Medicine [...]

Today our Clinic Director Noah Rubinstein is blogging about a common foot problem that comes from overdoing it just a bit. The NYC Marathon is next week! Predictably, this is the time of year in my practice when I see a lot more people with foot pain. But even if you aren’t a long distance runner [...]

How to keep low back pain from getting in the way of your summer fun.
- Jill has regularly appeared on a variety of radio shows including Sirius Doctor Radio and Martha Stewart Radio.
Our Nicole Kruck specializes in Maya Abdominal Massage, a method with an admittedly eye-brow-raising name that serves a solid fertility-friendly service—it helps reposition the uterus. wellandgoodnyc.com, February 11, 2010

