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Here at the Yinova Center we’re experts when it comes to fertility counseling. We teach our patients how to know when they’re ovulating and the best times to have sex if they’re trying to conceive.

Did you know that New York City has a whole system for recycling household food waste? Jill talks to Erycka de Jesus from The NYC Compost Project hosted by Big Reuse about how to compost in a city and why composting is important.

Did you know that acupuncture is one of the most ancient forms of energy medicine? Or that acupuncturists are the only licensed energy workers in the US? Did you know that we choose the herbs we put in your prescription not simply for their chemical constituents but also for their energetic qualities? Or that Chinese medicine practitioners talk […]

Jill visits the Hudson-Chatham Winery to talk to Carlo DeVito about his journey from wine critic to winemaker. Jill and Carlo discuss how wine is made and some of the unexpected pitfalls of running a vineyard. Then Jill is in the kitchen with Chinese medicine practitioner Heidi Lovie who shares her recipe for Golden Milk, […]

Jill sits down with John Gilbert from Berry Farm to ask him about hydroponic gardening on this week’s Grow section. Hydroponics, simply put, is the process by which one grows produce without soil. So if you’re not using any soil, then what are you using? A combination process of growing your produce in water, and then manually […]

In light of the recent mass shootings in Orlando, Jill sat down with some members of the LGBTQ community to hear their thought sand reactions and to discuss the rights and needs of their community. The guests who have come forward to share their thoughts on the subject have all been on Jill’s podcast, grow […]

While wandering around The Strand in New York City for something different to read, I came across this book, How to Think About Exercise, by Damon Young on a “expand your horizons” table. It can be best categorized as exercise philosophy. While I was excited to find such a nuanced exercise book for myself, I […]

The Domino Effect is also known as the dreaded compensatory pattern, and I’m betting many of you have experienced the domino effect without having had a name for it.

Whether you have scalp psoriasis, or just irritation caused by a dry, flaky scalp, here are several natural and affordable do it yourself DIY treatments to help soothe your symptoms.

Can’t stop thinking about that Ben and Jerry’s Chunky Monkey that’s just sitting there in your freezer? How about when you’ve had a long and busy day: surely you deserve that bag of chips? What about when you’re tired and you need some extra sugar as a pick-me-up? Thoughts like this aren’t uncommon, and food […]