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What It Means To Be An LGBTQ+ Friendly Practice
As much of the city basks in the warm afterglow of Pride Month, here at Yinova we like to take the weeks following Pride to reflect on what it means to be an LGBTQ+ friendly practice. Although we notice our city moving towards more progressive and inclusive ideals, there are still a lot of ways […]
Beautiful sea view in Greece
Unbinding the Heart: A Look at Destiny
“How would your life be if you lived with a heart fully open and free and you knew that your story mattered? Think about this for a moment as you come and sit down with me. Imagine we’re sitting under an olive tree on a midsummer afternoon, sharing a Greek picnic of olives, feta cheese, […]
Back to School with Some Healthy Habits
It’s that time of year again! Children are heading back to school. Parents often have mixed feelings around this. Most of our Yinova parents tell me they feel a bit wistful that summer is over whilst at the same time breathing a giant sigh of relief as everyone gets back into a routine. At this time […]
A person's hand grazes some tall wheat in a sun soaked field
Preparing for Menopause with Elektra Health and Yinova
Menopause can be a touchy subject; there seems to be so much to dread especially when it comes to symptoms like hot flashes, insomnia, mood swings, headaches, fatigue, and weight gain. While clearly this doesn’t sound like fun, there is some good news. Investing time and effort in your health in the time leading up […]
Breast Cancer: One of Our Yinova Patients Tells Their Story
Well, hello to you all! My name is Suzanne, and I am a patient at the Yinova Center and a nine-year survivor of breast cancer. I represent a demographic that is, unfortunately, becoming much more common – a young, pre-menopausal woman diagnosed with breast cancer. I was 32 at the time of my diagnosis… and […]
Yinova Brooklyn Heights Waiting Room
Support Groups at Yinova Brooklyn Heights
Starting on November 4th, Yinova Brooklyn Heights will be offering two open support groups, led by Jan Yaffe, who has 35 years of experience as a skilled therapist. Miscarriage Support Group Mondays from 5:00 pm – 6:15 pm Open to any individual who has experienced a miscarriage Fertility Support Group Mondays from 6:30 pm – […]
A stick of moxa, a traditional chinese dried herb, ignited with a soft smoke wafting over it
6 Surprising Ways You Can Use Moxa
Here at Yinova, we love moxa! Moxa, or Ai Ye, is an herb used to warm and stimulate acupuncture points through a process called moxibustion. It improves circulation to relieve pain, boosts energy, and in some cases can be used to warm the uterus to treat some types of infertility. It’s is a great addition […]
If You Can’t Beet ‘Em, Join ‘Em!
Whether they’re roasted, pickled, or blended in your juices: beets are just the best! They’re delicious, nutritious, and let’s take a moment to appreciate that they’re just the most gorgeous color! I, along with so many others, have a love for beets and so I decided to dig a little deeper. What exactly is it about beets […]
Chemicals to Avoid When Trying to Conceive
When trying to conceive, it’s important to prepare your body by cleaning up your diet and dropping some unhealthy habits. This isn’t always easy, but it it’s definitely worth making some sacrifices in order to have a healthy pregnancy. Here are a few key chemicals to start with that will impact your journey in a […]
Tiny buddha statue on a large green leaf
Penelope Jagessar Chaffer Speaking at Yinova
Award winning filmmaker and environmental health advocate Penelope Jagessar Chaffer gave a talk at The Yinova Center on how to be a non-toxic New Yorker and to our surprise, our beloved red fruits did not escape her gaze. We already knew that getting our tomatoes delivered from Florida in December creates a sizable carbon footprint. […]
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