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A book open on a table with peaches and grapes
August Book Club: The Big Letdown
For this month’s Yinova Book Club, we will be reading “The Big Letdown” by Kimberly Seals Allers. This book outlines the sensitive topic of lactation and how certain external factors do a lot to influence how new parents think about it.  “Pediatricians say you should but it’s okay if you don’t. The hospital says, “Breast is best,” […]
woman standing in sunlight field of flowers
Summer Skin Protection Tips
Summer has finally arrived and after spending months waiting to get back outside, it’s time to reunite with the outdoors and, of course, the sunshine. While we are anxiously reaching for Vitamin D, we are exposing our skin to the effects of radiant rays from the Sun. Protecting yourself is extremely important during this time […]
woman walking through a field
Reconnecting with Your Cycle
Here at Yinova, many of our patients are feeling off-kilter right now and have flagged that their cyclical patterns (from menstruation to sleep; eating habits to adjusting to seasonal change, and more) are running amuck. Whenever our routines are disrupted, our cycles also tend to get disrupted; all of our cycles.  Establishing a routine When […]
Book cover for
June Book Club – The Spirit Catches You and You Fall Down
For this month’s Yinova Book Club, we will be reading “The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures” by Anne Fadiman.  This book explores a clash of cultures between a small hospital in California and a refugee family from Laos and how cultural […]
Woman looking up
How much IVF is too much?
Choosing to pursue IVF can leave you with many questions. One of the most common questions we hear a lot at Yinova is, “How much IVF is too much?” This is an excellent question and like so many important questions posed to medical practitioners: it depends.  We live in a time and place where Assisted […]
How to Prepare For a Cleanse
Spring cleaning is a common chore we do every year; it helps us refresh and bring balance and order into our homes. Much like our homes, spring cleaning our bodies can be a nice transition into the new season, but choosing the right cleanse for you is a process in itself.  Before we talk about how […]
Chief clinic director at Yinova and paramedic, Dr. Noah Rubinstein
Extra Support for Frontline Workers
My connection to emergency medicine goes back a long time. Formally an FDNY paramedic in Harlem back in the ’90s, I recently renewed my paramedic license as a way to stay connected to emergency medicine and to my family in the field.  Frontline workers have been on my mind a lot throughout this pandemic as […]
Wild dandelions
Dandelions: Recipes from a Foraging Herbalist
As someone who has lived in a major city for over a decade, I have lost touch with the seasonal blooms of flowers. COVID-19 brought me back to the suburbs for quarantine and slowed down my typical pace of life. I decided to take this opportunity to become the foraging herbalist I imagined I would […]
Fertility Coaching and Support Group, based on the Making Babies Program
Join us for an eight-week Fertility Coaching and Support Group led by two Yinova Chinese medicine practitioners. Together we will take 8 weeks to enhance fertility, based on the program designed by our founder, Jill Blakeway, from her best selling book Making Babies. We will keep all groups small so that everyone can receive individual advice […]
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