Your Fertility Guide: The Dry Type

The Dry Type

The Dry Type

A Chinese Medicine Perspective

From a Chinese medicine perspective, we refer to this type as kidney “yin” deficiency. Yin describes the functions of the body that are cooling, nourishing, & dampening; without enough yin, the body gets hotter & dries out. This is reflected in low estrogen levels, thinner uterine lining, & less cervical fluid. It can also cause premature ejaculation, low semen volumes, & frequent erections. Yin naturally depletes with age, but some people use up their yin faster either through lack of sleep, poor diet, & exercising in intense bursts.

Conditions commonly associated with this type:

Estrogen and Progesterone Imbalances

An imbalance between estrogen and progesterone is common in people with PCOS and can exacerbate uterine fibroids and endometriosis, as well as PCOS. We use acupuncture and Chinese herbs to support the liver to address estrogen dominance and help the body sustain progesterone in the second half of the cycle. Diet, lack of sleep, and stress-filled lifestyles can very easily wreak havoc on our hormones in multiple ways. Stress can lead to chemical changes in our bodies and can divert blood away from organs, including those associated with the digestive and reproductive systems. Since many hormones are dependent upon one another to remain balanced, over time, excess levels of stress can lead to imbalances in reproductive hormones, potentially affecting fertility. Acupuncture has been shown to offset the effects of stress on reproductive hormones and to increase blood flow to the reproductive organs. In conjunction with Chinese herbs, it can help your body to regain hormonal balance.

estrogen & progesterone imbalances

Recurrent Miscarriages

There are many causes of recurrent miscarriage, some of which can be addressed with acupuncture and Chinese herbs. Our experienced acupuncturists can help determine potential imbalances leading to early pregnancy loss and will refer to leading physicians for testing and concurrent medical treatment when appropriate. Studies have shown acupuncture can prevent some types of miscarriage, so we recommend newly pregnant people to continue acupuncture treatments into early pregnancy.

recurrent miscarriages

Elevated FSH

Follicle-stimulating hormone (FSH) is a hormone released from the pituitary gland that tells the ovaries to start preparing an egg to ovulate each cycle. As you approach menopause, the hormones regulating the menstrual cycle begin to change. As we age, it can become elevated and higher levels are associated with decreased fertility. FSH levels fluctuate each cycle and can respond very well to acupuncture and Chinese medicine. Most fertility clinics require FSH to be within a certain range in order to proceed with reproductive treatments, so regulating this hormone can be very important for fertility and the success of treatments like IVF.

elevated fsh

When the ovaries respond poorly to Invitro Fertilization (IVF) stimulation drugs, the result is a lower chance of pregnancy. Acupuncture has been shown to increase Anti-Mullerian Hormone (AMH) and Antral Follicle Count (AFC) resulting in more Clinical Pregnancy Rates (CPR) after IVF in people with poor ovarian response

poor response to stimulation drugs

Our Advice

Here is some advice on steps you can take to improve your fertility and help optimize your chances of conceiving. Click through the list below to learn more about each of these steps and how they can help.

Green leaf
Green branch
Green leaf
Green branch

Take Your Health In Hand.

Book Your Appointment Now>

The Dry Type: Yinova's Herbal Blend

This herbal blend is designed to prompt the body’s dampening and cooling functions. We use it to treat Dry Types in perimenopause who are suffering from night sweats, vaginal dryness, hot flashes, and to support fertility in cases of diminished ovarian reserve.

Based on formulas we've used to treat 1000's of patients with measurable results, our 20+ years of experience in fertility enhancement is reflected in this herbal blend.
This herbal blend has been carefully crafted using whole herbs to ensure the potency & consistency of their active ingredients.
We source carefully from growers & manufacturers we trust to supply us with herbs that are pure, effective & free from contamination & pollutants.
This formula contains herbs that nourish yin, promote healthy estrogen balance, improve fluid metabolism, clear heat & reduce inflammation.
The Dry Type
If you are perimenopausal, suffer from dry skin or vaginal dryness, have hot flashes, elevated FSH, low AMH, or low estrogen - you may be a Dry Type.
More Support
We offer consultations, both virtually & in-clinic, where we can gather more information, provide specifically tailored herbs & a custom fertility plan.
Green leaf
Green branch
Green leaf
Green branch

Vitamins & Tools to Support You

Shop the Dry Type Collection>


Fertility Coaching & Support Groups

Together we can help you enhance your fertility, based on the Making Babies program designed by Jill Blakeway, where each week will have a specific theme geared towards troubleshooting common fertility issues. Our aim is to share information, help you understand your fertility situation & provide a community of like-minded people to lean on.

Making Babies: The Book

Jill Blakeway (& co-author Sami David, M.D., a reproductive endocrinologist) draw on the best of both Eastern & Western medicine. By identifying your “fertility type,” inspired by the classical patterns of Chinese Medicine, you can focus on helpful strategies for your particular situation & avoid the things that may be causing you problems.

The Book
A proven 3-month program designed to help people get the best of Eastern & Western medicine to enhance fertility & increase chances of conception.
What's Inside
Information about conventional medicine & explanations of how Chinese medicine can boost fertility, based on your fertility type.
Learn More
Explore our fertility resources page & our blog archive for fertility advice from Jill & the team & join us for events where we dive deeper.
The Author
Yinova Founder Dr. Blakeway is a fertility expert. She continues to see patients at Yinova where she also trains & advises our clinical team.
Enhancing fertility is a Yinova specialty: our team are fertility experts who have been trained in delivering the Making Babies program.
Also from Jill
Jill has also written two other books, Energy Medicine & Sex Again, & was the host of the popular CBS podcast Grow, Cook, Heal.
Schedule your appointment online or email us

Schedule your appointment online or email us

We are available for in-clinic & virtual appointments seven days a week, with appointment times available all day. We have locations in Manhattan & Brooklyn & also offer concierge visits. See All Locations.

Book An Appointment