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Recently the FDA reiterated its warning that children under six shouldn’t be given cough syrup which begs the question: what’s a parent to do? Some of our patients have emailed us to ask if we have any suggestions for alternatives to cough syrup in light of FDA findings that they can have serious side effects […]

It is early November and the exhilarating colors of autumn are falling away with the leaves. For many of my patients, the desire to get outside and “take it all in” is also starting to give way to dreams of hibernation. By nature, we all slow down during the winter months. According to Chinese Medicine, […]

Women* with a common blood type could be twice as likely to suffer from fertility problems, say scientists at Albert Einstein College of Medicine in New York and Yale University. Women* with blood group O are at a higher risk of running out of healthy eggs according to research presented this week at the American […]

Whilst studying Chinese medicine I was introduced to the idea that our bodies are in tune with nature and that we can and should adapt our behavior in response to nature. At the time this was news to me but over the years I have appreciated the wisdom of taking my cues from the seasons. […]

Years ago doctors used to tell their patients to take extra B vitamins when using oral contraceptives. Like many pieces of medical wisdom, this advice has fallen by the wayside and people often don’t know that their birth control pills can be causing vitamin B depletion. At Yinova, we advise all our patients who are […]

This week's blog is written by New York massage therapist Nicole Kruck. Nicole specializes in fertility massage as well as pre and postnatal massage. We often get asked questions about prenatal massage and decided to put some of these questions to Nicole. Below are her answers. You can book an appointment with Nicole online by clicking here.

What is a hangover? Alcohol is a diuretic so most of the symptoms associated with overindulging are related to dehydration. Over time the alcohol we consume breaks down into acetaldehyde, which our bodies find toxic. It’s normal for your body to try to get rid of this toxin, hence nausea. In response to the toxins, […]

Once considered an unusual treatment, acupuncture has become a valued and more mainstream method of enhancing an IVF cycle. As successive studies point to its efficacy, couples are more comfortable about adding a course of acupuncture to their IVF protocol. You can read more about how we, at the Yinova Center, treat patients who are […]

You may be getting used to getting your Chinese herbs but did you know there are many herbs that can be used as food? One of my favorite ways of incorporating healing herbs into my life is by cooking with them. This simple recipe for steamed chicken includes red dates known as da zao in […]

“Is there anything I can do to make it more likely that my baby is a girl?” This was a question that one of my patients asked me a couple of weeks ago. She already has a little boy and, although she’d be happy with another boy, she would dearly love a baby girl. She is […]