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For this month’s Yinova Book Club, we will be reading “The Big Letdown” by Kimberly Seals Allers. This book outlines the sensitive topic of lactation and how certain external factors do a lot to influence how new parents think about it.  “Pediatricians say you should but it’s okay if you don’t. The hospital says, “Breast is best,” […]

Here at Yinova, many of our patients are feeling off-kilter right now and have flagged that their cyclical patterns (from menstruation to sleep; eating habits to adjusting to seasonal change, and more) are running amuck. Whenever our routines are disrupted, our cycles also tend to get disrupted; all of our cycles.  Establishing a routine When […]

For this month’s Yinova Book Club, we will be reading “The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures” by Anne Fadiman.  This book explores a clash of cultures between a small hospital in California and a refugee family from Laos and how cultural […]

Choosing to pursue IVF can leave you with many questions. One of the most common questions we hear a lot at Yinova is, “How much IVF is too much?” This is an excellent question and like so many important questions posed to medical practitioners: it depends.  We live in a time and place where Assisted […]

Join us for an eight-week Fertility Coaching and Support Group led by two Yinova Chinese medicine practitioners. Together we will take 8 weeks to enhance fertility, based on the program designed by our founder, Jill Blakeway, from her best selling book Making Babies. We will keep all groups small so that everyone can receive individual advice […]

The outbreak of COVID-19 has left parents scrambling. Since my son Christopher (aged 5) has started school, there have been times where I’ve had to have meaningful conversations with him. Topics such as bullying, being kind to others, sharing, and what it means to be a friend has popped up on more than one occasion. […]

We are living in uncertain times, and with uncertainty brings a level of heightened stress. As I write this, the COVID-19 global pandemic is at its peak in the US: most businesses are shut, many people have lost their jobs, and thousands are being diagnosed with a potentially deadly virus each day. We have truly […]

The Yinova Center is focused on keeping our sense of community alive and well during this unprecedented time. We feel the best way to get through this is to get through it together. There are many instructor-led videos on YouTube that are great for the self-practice of yoga, breathwork, and meditation; but our goal is […]

Changes in our weather patterns can impact more than just the clothing choices we make; it can also impact our mental health. With more dramatic shifts in our environment – from fires to earthquakes, volcanic eruptions to shocking temperatures – instances of environmental trauma are becoming increasingly prevalent. In this article, I will share some simple […]

The next Yinova Book Club will be held on March 25th at 6:30 pm and will be led by Kelsey Tangel at Yinova Brooklyn Heights, where she will be discussing Ask Me About My Uterus: A Quest to Make Doctors Believe in Women’s Pain by Abby Norman. This discussion is free to attend and please feel […]