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Survival rates for breast cancer patients have never been better, and early detection is one of the reasons for this. We encourage all our female patients to follow their doctor’s advice when it comes to breast cancer screening and to practice “breast awareness” by getting to know their breasts and finding out what’s “normal” for […]

Eating chocolate leads to higher levels of sexual satisfaction and an increase in libido. That was the finding of urologists from San Raffaele hospital, in Milan, Italy in a study that was published in The Journal of Sexual Medicine. The researchers questioned 163 women about their chocolate habits, as well as how satisfied they were […]

Radiation to the chest, neck, and head can affect the mouth and throat, creating dryness, changes in taste, difficult or painful swallowing, and changes in speech.  Xerostomia (dryness of the mouth) occurs in over 80% of cancer patients receiving radiation to these areas within six weeks of first treatment.  Some chemotherapy agents can also cause […]

Some types of cancer cells are stimulated by naturally occurring hormones in the body like estrogen.  In these cases, drugs such as tamoxifen and letrozole are used to keep hormone levels stable and low.  These drugs are adjuvant therapies used in addition to other cancer treatments like chemotherapy and radiation and are used to manage […]

Using acupuncture to reduce pain has been documented in many scientific studies over the years.  It is also one of the best ways to manage the pain associated with peripheral neuropathy induced by chemotherapy.  Damage to the peripheral nerves in the fingers and toes, but also radiating up into the arms and legs can occur […]

Nausea and loss of appetite can be common side effects of some cancer treatments and while medications to prevent or treat nausea are often combined with chemotherapy drugs, many patients still experience symptoms.  For the “foodies” and our patients who experience much pleasure from eating, this can be an especially difficult side effect as they […]

Whether you’re feeling under the weather or the grey days are making you gloomy, we have some tips to winter-proof your body, mellow your mood and soothe aches and sniffles. Dry Skin Moving from the freezing cold outside into overheated conditions inside can play havoc with your skin leaving it dry and flaky. Using a […]

Finally, your bundle of joy has arrived! Those first several weeks just seem to fly by, don’t they? Adjusting to feeding schedules and sleeping routines (or lack thereof) can be overwhelming at best.  Sadly, many people also live with pain, especially during intercourse, and even urine leakage (incontinence). While medication, and in some situations even […]

Depression and its counterpart anxiety are the most common mood disorders, affecting approximately one in five people at some point in their lives. Over the years, treatments for depression and anxiety have evolved into what we know today. SSRI’s (selective serotonin reuptake inhibitors) are a relatively new group of antidepressants that specifically inhibit the reuptake […]

Chinese herbs have a reputation for being exotic, and it’s true that some of the ingredients in our medicinal herbal formulas are quite rare and specialized. However, throughout China and India, it’s also traditional to use common cooking spices for health and healing. As the weather gets cooler, it’s helpful to add some warming spices […]