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The following question was submitted to us from our Yinova community for Dr. Mukherjee of RMA of NY to provide some insight on. I am 33 years old with two children conceived naturally and my question is regarding IVF.  My husband is pushing for me to agree to do IVF for our last child to […]

We all know that Thanksgiving is a time for family and friends. But it’s no secret that the real focus of the last Thursday in November’s festivities is food. Though overdoing it may be easy to achieve this holiday season, some may be dreading dinnertime in fear of a digestive nightmare. To ward off an […]

The first acupuncture and in vitro fertilization (IVF) trial was published a little over a decade ago. Since then, acupuncture’s impact on IVF continues to be investigated. A group of savvy researchers recently published a study analyzing the currently available research to better understand acupuncture’s effect on IVF pregnancy outcomes. In their high-quality meta-analysis, the […]

Many of my patients ask me this question. The Chinese medicine clock offers answers. Every 2 hours the energy runs through a different meridian. If the energy is unbalanced in a certain meridian, we may have trouble sleeping during the corresponding time. Take a look at the chart below and see if it resonates with […]

Many of the patients I see have at least one autoimmune condition.  And unfortunately, for the most part it’s one of those situations of when it rains it pours: people who tend to have autoimmune conditions tend to have more than one.  Many of these autoimmune conditions have one surprising thing in common: people tend […]

Many of our patients pair their IVF treatments with traditional Chinese medicine. For those people, it is important to know some general traditional principles to help facilitate the process and make things easier and clearer. If you are one of these patients, in addition to your regular acupuncture regimen I would also suggest dietary therapy. […]

Did you know that rhubarb is a Chinese herb? These days we think of it as a tasty pie filling, but rhubarb has been used for thousands of years in Asia to benefit digestion and treat liver and gallbladder problems. More recently there has been research about using rhubarb to fight cancer. It’s a useful […]

Chronic pelvic pain, also known as vaginal pain, perineal pain, ‘pain down there’, or pelvic floor muscle pain, is a common problem. It affects approximately one in seven women*. In one study of reproductive-aged women* in primary care practices, the reported prevalence rate of pelvic pain was 39%. Of all referrals to gynecologists, 10% are […]

We’ve been talking about sex quite a bit lately at the Yinova Center, with our director Jill Blakeway’s recent release of her second book Sex Again. In her comprehensive look at libido, Jill writes about how to rebuild the connection with our sexuality and desire from within ourselves and our relationship. Since this week brings […]

New Year’s Eve is often a time when even the healthiest of us throw caution to the wind and break out the champagne. The best advice is, of course, to avoid a hangover in the first place. And how? Simply by limiting your alcohol, drinking plenty of water, and making sure you eat enough, you […]