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Spring is here! I know, I know –  it’s still quite cold; winter seems to be overstaying its welcome.  But, despite the stubborn chill and lingering snow, we have officially crossed the threshold into spring!

If you’ve ever been to an acupuncturist, you’ve likely been quizzed extensively about the length, color, and consistency of your period. Why, you may wonder, are we so obsessed with your menstrual blood? Are we secretly vampires? Collecting research for Pantone’s color of the year? The truth is, while various consistencies and shades of red […]

“Maybe you’re just stressed.” Time and time again, seemingly no matter what is going on with your health, professionals and friends alike all seem to lean on stress being the factor for everything from lack of sleep to colds; shoulder tension to fertility.

Yes! … and no.

Facebook, Apple, and Google are leading the way to a new era of family planning. With an uptick in progressive health insurance plans that cover elective egg freezing, an increasing number of millennials are now considering taking advantage of this new option. Connecting with Patients In step with this development is a boom in the […]

The weeks following giving birth can be both a difficult and delicate time for any new parent. On top of adjusting to looking after a new member of the family, there is also so much healing to be done as a new parent.

Sleepless nights that turn into days filled with exhaustion, on repeat: newborn babies who cry nonstop and can’t seemed to be soothed is a such a difficult and frustrating thing to endure, especially if your baby is otherwise healthy.

The residents of New York City are no strangers to claustrophobic modes of transportation; on a daily basis, we endure wheezing pedestrians, sticky children and break dancers who love to smear residue from the subway floor onto every accessible railing. And unfortunately, most methods of escape from the germy, stressful cluster of boroughs require similarly […]

Recently a fertility patient of mine asked me if her husband should consider treatment.

You may already know that sleep is important to your health, and surely you’ve experienced how vital it is to your state of mind. As it turns out, it is also valuable for fertility; lack of sleep can play a role in infertility. Consequently, sleep was a subject Dr. David and I talked about in […]