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Tag: wellness

Welcoming our Newest YinOva Team Member!

Dear YinOva Family,  My name is Katy Hogan, and I am a board-certified practitioner of Chinese medicine and a licensed acupuncturist in the state of New York.  I am joining the YinOva Center as of April 19th, and I will be seeing patients on Sundays (10am-2pm) and Wednesdays (8am-12pm, beginning May 6th).  As I get […]

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Why Take the Stairs?

When Mayor Bloomberg announced his new initiative to encourage new constructions to make stairs more accessible, a storm of opinions and “nanny-state” comments were thrown around. But why did it evoke the heated reactions?  

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Take a walk down our wellness street!

The YinOva center, tucked away on a quieter street, is near all sorts of busy busy locations: five minutes one way is Union Square and five minutes the other way is Saint Marks Place. 

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Why am I a Night Owl?

In New York, being a “night owl” is often a blessing.  People who can’t sleep are effortlessly celebrating life all over town. For those who don’t need to wake up early in the morning, it works.  But what makes some of us want to stay up all night?

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Keeping fit on vacation

Vacations and traveling can be refreshing and energizing but they can also leave us feeling a bit heavier upon return home. My dad used to tell me, “there are no calories on Holidays” and like so many others I take advantage of times with friends and family or on vacation as times to splurge and […]

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