by Emma Thake

What We’re Thankful for at YinOva

This year we thought it would be nice to take a moment and think about what we are grateful for, and we wanted to share with you!


A Thanksgiving Digestive Survival Guide

We all know that Thanksgiving is a time for family and friends. But it’s no secret that the real focus of the last Thursday in November’s festivities is food. Though overdoing it may be easy to achieve this holiday season, some may be dreading dinnertime in fear of a digestive nightmare. 


Thanksgiving thoughts: In appreciation of appreciation

“Feeling grateful or appreciative of someone or something in your life, actually attracts more of the things that you appreciate and value into your life.”   – Christiane Northrup Many years ago, when my daughter Emma was small, we kept a gratitude journal, the two of us, for a whole year. Every night we’d each write down something we […]