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Tag: cook

Varieties of Kale for Every Meal

Kale is definitely one of our favorite vegetables. In fact, we’d go so far as to say it is a culinary and nutritional workhorse in our garden, and we use it for everything from juicing to making chips for snacks. Best of all, we are able to get it in the ground and growing early. Kale […]

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The Healing Power of Oregano

Here in New York one of our associations with oregano is the herb in the shakers at the pizza shop. It’s flavorful and goes well with with the garlic powder also offered in these establishments.

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Zucchini “Pasta” with Avocado Pesto, Arugula and Shrimp

We first tasted zucchini pasta at a raw food restaurant a few years ago and were blown away by how similar it is to regular noodles only with some very notable health benefits. This article compares regular pasta to the veggie version and reveals that a normal bowl of pasta has 581 calories and 121g of carbs […]

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