
When I go to a restaurant and look over a menu, I can be rather indecisive. One question that I never linger on though is “would you like that mild, medium or hot?” Hot peppers are a favorite seasoning in our house, and we grow them from seed in our garden. This year we had [...]

Today’s blog is written by YinOva Massage Therapist, Nicole Kruck. Last year an L.A. Times article on “Vaginal Steaming” caused much comment on the internet and many of our YinOva Center patients asked us about it. Most giggled a bit with embarrassment and some were intrigued but it seems that what women want to know [...]

Today’s Blog is by YinOva massage therapist, Nicole Kruck LMT. “In the old days we couldn’t just up and run to the doctor for every little ache and pain” my grandma Viola used to say. “There weren’t hospitals or doctors near enough”. So what did they do back then? In this day and age when [...]

Today’s blog is written by YinOva Massage Therapist Nicole Kruck. Nicole is a New York State Licensed Massage Therapist. She is Certified in Women’s Health and Reproductive Care with a specialties in Fertility Enhancement, Maya Abdominal Massage and infant massage. Nicole says – My practice specializes in women’s reproductive health. In many cases I work [...]

This week’s blog is written by New York massage therapist Nicole Kruck. Nicole specializes in fertility massage as well as pre and postnatal massage. We often get asked questions about prenatal massage and decided to put some of these questions to Nicole. Below are her answers. You can book an appointment with Nicole online by clicking here.
Today’s blog is written by YinOva Massage Therapist, Nicole Kruck, LMT. Nicole is certified in Women’s Health and Reproductive Care with a specialty in Fertility Enhancement and Maya Abdominal Massage. Nicole writes: Before I went to school to study massage, I did not want to know what went on under my skin. I felt I [...]
Hands on Healing: The Maya Way Saturday, December 5 1 – 6pm $125 At the YinOva Center Nicole Kruck, LMT will be leading a one day in depth workshop for anyone wanting to enhance their fertility and reproductive health in a natural way. Whether you have tried a private session or are just curious about [...]
In our book Making Babies: A Proven 3-Month Program for Maximum Fertility Dr. David and I recommend abdominal self massage as a way of helping to enhance fertility by increasing blood flow to the uterus. In the book there are detailed diagrams of different self-massage techniques for every phase of your cycle. This massage is [...]

Our YinOva Massage Therapist, Nicole Kruck, wrote this blog entry to share with you how she uses Mayan Abdominal Massage (MAM) to to treat reproductive issues and enhance fertility. Nicole is a licensed massage therapist, MAM Practitioner & a self care instructor. She contributed the self-massage information for our new book, Making Babies: A Proven [...]
