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Everyone knows that eating well helps to improve vitality and head off illness. When it comes to specific conditions like prostate cancer, the food choices we make over the years can lessen the chances that disease will take root. One way to make sure that your diet has a broad range of cancer-fighting nutrients is […]

Here in New York, one of our associations with oregano is the herb in the shakers at the pizza shop. It’s flavorful and goes well with the garlic powder also offered in these establishments. We’re also herbalists so we were pleasantly surprised when we found out that our dentist uses oil of oregano to help […]

I’ve been in practice for many years. Long enough to notice trends, and one of the things that I have noticed is a rise in autoimmune problems (allergies, lupus, Crohn’s disease, rheumatoid arthritis, chronic fatigue, and some kinds of thyroid disorders). What concerns me about this rise in immune system dysfunction is the effect it […]

It’s the coldest winter that New York has seen for a while, which makes it a very dry and trying time for our skin. Many of us have to deal with itchy, dry, cracked, and chaffing skin through the cold seasons, and this year is no exception! And for those with chronic skin issues such as […]

For some, a Naturopathic Doctor is exactly what they have been looking for but, maybe didn’t know it. Ask yourself – when was the last time you felt completely normal? When was the last time you slept easily and deeply? Woke refreshed? When was the last time you had a good appetite for healthy food […]

By definition, missing three periods in a row likely means that you have amenorrhea, a condition we commonly see at Yinova.  Patients often come to our center so seek help in reestablishing their menstrual cycle. Oftentimes, these patients have not been too concerned about missing their period until they decide to try to conceive. However, amenorrhea […]

Update: This research was completed in 2016. You can read the study here.  We are thrilled to be taking part in a study that will provide more data about the benefits of combining acupuncture and other complementary therapies with Western fertility treatments. Here at the Yinova Center, we have enjoyed building close relationships with doctors and many […]

We all know that Thanksgiving is a time for family and friends. But it’s no secret that the real focus of the last Thursday in November’s festivities is food. Though overdoing it may be easy to achieve this holiday season, some may be dreading dinnertime in fear of a digestive nightmare. To ward off an […]

Tricking a bulb to flower indoors, out of season, is called “forcing” but really it’s more like coaxing and is remarkably easy to do. This makes growing an amaryllis a very satisfying winter project. You can solve some of your gift-giving problems by planting the bulbs now in decorative pots. Come the holidays you’ll have […]

Hey all! Emma here with another recipe for you. A while ago I wrote a post about how to make strawberry jam and now I’m back with a yummy recipe for pickles. I seem to be very into things that can be canned! These are so fun to make, and if you’re a fan of all things vinegar-y […]