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Over the years, since moving into our Brooklyn Heights location, we’ve had the privilege of meeting many incredible people and businesses right in our neighborhood. Xtend Barre is one of those places, in fact; they’re our neighbors! Every one of their instructors is a shining beacon of light. Filled with love and compassion, they’ve truly […]

Mia* was on the verge of giving up trying to conceive. With a PCOS and endometriosis diagnosis, coupled with multiple failed IVF attempts, her doctor had told her that her chances of having a baby were less than 1%. Her hope was steadily declining, which is when she decided to try acupuncture. She’d heard it […]

Join Yinova founder and author, Dr. Jill Blakeway, for this month’s book club where we’ll be discussing her latest book, “Energy Medicine: The Science and Mystery of Healing.” This book bridges the gap between science and spirituality whilst offering a persuasive, evidence-based case that advances this ancient healing practice. Join us on September 30th a […]

Make no mistake, birth control can decrease uncomfortable symptoms associated with menstruation, clear up the skin, and offer an extra layer of contraception. Some forms of birth control seem to assist in regulating the menstrual cycle while others have the side effect of stopping the menses altogether. This may feel like a temporary relief to […]

The Yinova Center is focused on keeping our sense of community alive and well during this unprecedented time. We feel the best way to get through this is to get through it together. There are many instructor-led videos on YouTube that are great for the self-practice of yoga, breathwork, and meditation; but our goal is […]

Sunny springtime is just around the corner: birds chirping, the sweet smell of flowers in bloom, finally exposing your shins to fresh air again … it’s a time of year that most people look forward to. Unless, of course, you suffer from springtime allergies. In that case, it is more likely that you are observing […]

So, you’ve survived 9 months of pregnancy, successfully brought your tiny human into the world, and have weathered the 6-8 weeks of recovery like the superhero that you truly are. Your doctor has given you the good to go, so it is finally time to return to a normal sex life! Right? Well, as it […]

Mother Warming is a postpartum treatment that helps energize the new parent and facilitate recovery. Best of all, it can be done in the convenience of their own home! Mother Warming is a technique that utilizes Moxa (Ai Ye or Artemisia), which is an herb that can be used to warm and stimulate acupuncture points through […]

Come by Yinova’s Brooklyn Heights location on June 18th from 11-3am for a fun-filled day hosted by Yinova and Yogi Beans, a kids yoga company! We’ll have healthy snacks, temporary tattoos, a kids yoga classes hosted by Yogi Beans: 11-12pm Baby Bean Yoga – $20 (Ages 6 weeks up until crawling) 12:30-1:15pm Mini Bean Yoga – $20 (Ages 3 […]

A chemical pregnancy is a very early miscarriage that occurs before 5 weeks of pregnancy.  It happens when the egg has been fertilized by the sperm and becomes an embryo, but the embryo never implants in the uterine lining, implants improperly, or arrests in development before any evidence of the pregnancy can be detected on […]