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“Can you help me get my mojo back?” Karen¹ was a tired parent with two small children who was worried about their lack of libido. Here at the Yinova Center we regularly hear from people who are concerned that they have little or no interest in sex. To a certain extent, it’s normal for sexual desire […]

Cruciferous vegetables are a family rich in sulfur-containing compounds. Yes, this is what gives them their somewhat bitter taste and sometimes gassy aftermath, but flavor well and you should have no problem! If you suffer from PMS, are peri-menopausal, have fibroids or fibrocystic breasts, or are menopausal – these vegetables can be a great help. […]

One recent study said that women* who eat low-fat dairy foods may have a higher risk of infertility than those who treat themselves to full-fat ice cream or cheese. Another found that getting just 2% of total calories from trans fats instead of healthier monounsaturated fats was associated with a doubled risk of infertility. So […]

Endometriosis is one of the leading causes of pelvic pain we see here at the Yinova Center. It can seriously affect one’s ability to conceive and can also cause uncomfortable, heavy, or irregular periods. Sometimes there are no symptoms associated with endometriosis and it is only discovered when someone is seeking treatment for infertility. What […]

If you’re living with irritable bowel syndrome, you already know the frustration. The bloating, the cramping, the way your gut seems to have its own agenda. Maybe you’ve tried elimination diets, supplements, medications — some helped a little, none solved it. You’re not alone, and you might be surprised to know that Chinese medicine has […]

I have been sighing a lot lately. Any acupuncturist worth their salt who heard that now would say, “of course you are; it’s that time of year, the beginning of Spring!”.  One of the hallmarks of Traditional Chinese Medicine (TCM) is a connection to the planet’s rhythms. This season of the year – the approaching […]

Acupuncture, a traditional Chinese medical practice, has been utilized for thousands of years to treat a wide range of ailments, including chronic pain, nausea, fatigue, and stress. However, many people may be surprised to learn that acupuncture can also assist with sexual dysfunction and low sex drive. For individuals struggling with low libido, acupuncture may […]

When you’re trying to conceive, you might feel like you need a PhD in nutrition. What foods should you be eating (or avoiding)? Will that glass of wine impact your fertility? It’s enough to make your head spin! Fortunately, we’ve got you covered. Here are 11 fertility superfoods that can help increase your chances of […]

Chinese medicine and Ayurveda are two sciences that put emphasis on prevention and intuition. We had the honor of chatting with Divya Alter, co-founder of Divya’s Kitchen and Bhagavat Life in New York City to learn more about Ayurveda and the role it plays in her life.   How did your journey into nutrition and Ayurveda […]

I’m often asked by my patients how I got into this type of Medicine. When I tell them I was originally needle phobic and tried it as a last resort to help with grief, the majority of them say – “I had no idea acupuncture could work for that.”  To which I usually reply, “neither […]