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I wrote Sex Again: Recharging Your Libido because patients tell me they wish they were more interested in sex and when I ask them what they think lowers their libido they often mention stress. Stressed out people usually don’t feel like having sex, which is a shame really because sex is a great stress reliever. The relationship […]

I recently wrote a blog entry that was all about influencing the sex of your baby. All that talk about X and Y chromosomes prompted one of my patients to ask me about Fragile X syndrome. They had just been diagnosed as a carrier for this disorder and wanted me to help her sort through […]

Urinary tract infections, or UTIs, are most commonly seen as an infection of the urethra and bladder but if left untreated can develop into a more serious infection of the kidneys. They are caused by germs, usually, the bacteria E. Coli from the digestive system, entering the urinary tract through the urethra, and spreading to […]

Words can sometimes blow your mind. This happened to me on my first day in grad school for Psychology. I settled into my seat, pen at the ready, and the teacher said the following: “You must learn to know the difference between selfishness and self-love.” A lightbulb went off. It was such a simple statement, […]

Maybe you remember a time in college during finals when you studied late into the night, cramming a semester’s worth of material while fueling yourself with cookies and peanut butter cups, only to go completely blank when taking the exam the next morning. Or maybe you experience something similar now with work projects that require […]

Emotional Freedom Technique – referred to as EFT or “tapping” – is a powerful transformational tool that utilizes acupuncture points and self-affirming statements to catalyze profound healing. EFT can address everything from anxiety and depression; to physical pain or illness; to trauma/PTSD; to limiting core beliefs and personal patterns that keep us standing in our […]

Our team of Chinese medicine practitioners are dedicated to supporting you and your health goals, no matter where you are. Starting this June, all through the summer, Yinova will be bringing acupuncture out to the Hamptons for the first time ever! We will be popping up at a studio in East Hampton a few days […]

Black History Month is an annual celebration of the achievements of Black Americans in U.S. History. We have gathered together a few highlights on people, primarily women, in medicine and science, who have inspired and impacted us. The Black Panther Party The Black Panther Party helped introduce acupuncture to the U.S. mainstream through their free […]

Setting a New Year’s resolution can give us focus, or it can add pressure and feel stressful. We’ve all been there. One minute we’re creating a self-improvement challenge, and the next, we’re overwhelmed by all the things we believe we ought to fix.  At the end of every year, there is a flurry of articles […]

Join us for our eight-week Fertility Coaching and Support Group, a unique opportunity for education, guidance, and community support led by senior Yinova practitioner, Anne Brunn. Together we will take this time to enhance fertility, based on the program designed by our founder, Jill Blakeway, from her best-selling book Making Babies. If you’d like to […]