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Chinese medicine has a long tradition, going back to the Han Dynasty (206 BC – 220AD), of seeing sex as a spiritual practice and encouraging functional sexuality as a form of healing. This was known as HeQi which literally means “joining energy” and refers to the way, in a good sexual relationship, both partners contribute […]

“Can you recommend a pediatrician?” It’s a question we get asked a lot at the Yinova Center. Different doctors suit different families so here are some thoughts that we hope will guide you as you make your choice. Ask around The best place to start your search is by asking friends who live nearby. If […]

Kiva aims to encourage micro-financing by matching ordinary people, willing to provide small loans, with entrepreneurs in developing countries who will use the money to build a business and climb out of poverty. The loans, which can be as small as $25, are usually paid back over 12 months allowing the investor to reinvest their money […]

Although people often refer to a UTI as a bladder infection, any part of the urinary system, including the kidneys, can become infected. The most common infection, however, is in the bladder and urethra and accounts for 8.3 million doctor visits each year. A UTI is more likely to affect someone with female anatomy than a […]

As acupuncturists who specialize in reproductive health, we meet plenty of patients who suffer from menstrual cramps. Dysmenorrhea is the technical term for the dull throbbing abdominal pain that some people experience during their periods. It can range from a mild annoyance to the kind of severe pain that can ruin several days each month. […]

As many of you have pointed out to me morning sickness is a bit of a misnomer because in real life a wave of nausea or vomiting can strike pregnant women at any time of the day or night. Between 60% and 80% of pregnant women experience some nausea and vomiting although for most women […]

Several of our patients are running in today’s New York Marathon. We want you to know that we’re rooting for you all. It’s a huge achievement to train for and complete a marathon and we have been happy to support our patients in the run-up. I expect I’ll be treating some sore muscles in the […]

I have enjoyed hearing from you all about last month’s whole grain of the month, quinoa. Thank you to everyone who shared recipes. I had a lot of fun trying them out, although I have to tell you that my husband is now a little sick of quinoa. It’s definitely time to move on to […]

At The Yinova Center, we have a reputation for being able to help to turn breech babies. So much so that many midwives and OB’s send their patients to us when they find out that the baby is breech. A breech baby is one whose head is upwards so that she is likely to come […]

“Is it safe to exercise during pregnancy?” I get this question a lot from new parents and the answer is that for most it is perfectly safe as long as they keep a few guidelines in mind. In fact not only is it safe but it’s a good idea to stay physically active throughout your […]