How to Keep a Healthy Testosterone Balance

When we hear about testosterone, it is often because we catch whiff of a scandal involving some athlete or celebrity who has been caught juicing (the use of performance enhancing drugs). If we think a little closer to home, a more realistic way of hearing about testosterone levels is when we start to see the signs […]


Tips for Men on Improving Sperm Quality

Guys, if you’re reading this article there is a good chance you are doing so on a laptop. And that said laptop is sitting on your lap. Before we begin, take this off your lap and place it on a table, or a pillow, or lap desk. This is one of the many things men […]