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Tag: happiness

Eat Your Way to Happiness!

Washing down a bacon cheeseburger with a chocolate milkshake can be fun sometimes, don’t get us wrong. But what happens when you feed your body unhealthy things all the time? It responds, and we’re not just talking about a little weight gain here or there (some people are immune to that with their hollow thighs […]

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An interview with Kristin McGee

In this series, Michele interviews YinOva friends and wellness advocates. Kristin McGee is a certified yoga and Pilates instructor as well as an ACE certified personal trainer. As a fitness expert, Kristin has appeared on CNN, FOX , CBS Morning Show, ABC’s Good Morning America and more. She has contributed to many magazines like Shape, Fitness, Self, […]

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