The Year of the Rooster

Congratulations! If you are reading this, it means that you made it through the Year of the Monkey, which for many people was a bit of a rollercoaster. As I said in my interview with Well+Good last year, monkey years have specific challenges that require us to deal with a volatile and changing landscape. We certainly experienced […]


Gung Hay Fat Choy!

On January the 31st we leave the Year of the Snake behind and enter the Year of the Horse. In the five-element system it’s a Wood year and the Horse is associated with the element Fire. For more on the Five Elements check out our blog article here.


Gung Hay Fat Choy! Welcome to the year of the yin water snake: 4711

Happy 4711, y’all! It’s the Lunar New Year, and in Chinese medicine we tip our hats to the traditions of New Years past. Though we may not put on party hats, drink champagne or find a way to fit “4711”onto a pair of glitter-smattered glasses, there is still cause to celebrate as this new year […]