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Black History Month: People in Medicine and Science Who Inspire Us
Black History Month is an annual celebration of the achievements of Black Americans in U.S. History. We have gathered together a few highlights on people, primarily women, in medicine and science, who have inspired and impacted us. The Black Panther Party The Black Panther Party helped introduce acupuncture to the U.S. mainstream through their free […]
Photo of the book Sex Again: Recharging Your LIbido
February Book Club – Sex again: Recharging Your Libido
Join us on February 24th at 6 pm for a discussion with, Dr. Jill Blakeway, author and founder of Yinova, for a discussion about her second book, “Sex Again: Recharging Your Libido“. About the Book: Despite what you see in movies and TV, Americans have less sex than people in any other country. One in three […]
someone laying in a flower filled field
Natural Remedies to Help Reduce Anxiety & Start the Healing Process
The body is extremely intelligent: it is resilient and has an ingrained instinct to survive and thrive. Oftentimes, the body is able to reduce anxiety and increase a sense of well-being by tapping into its own hardwiring which encourages a shift in brain chemistry and stress hormones. However, in some cases, tapping into that hardwiring […]
A wall of succulents, known for their resilience
How to Build Resilience: A Discussion
“Challenges are what make life interesting. Overcoming them is what makes life meaningful” – Joshua Marine Resilience isn’t a static state of being but rather a dynamic learning process, and everyone has something to gain no matter what our individual life story is. We can draw on our strengths and build a greater reserve to […]
How to beat those Autumn Blues
The Fall Equinox is just around the corner: it’s time to say goodbye to summer and welcome in the autumn. Soon the leaves will change colors and we’ll trade in our flip-flops and shorts for long pants and jackets.
The Gut-Brain Connection: How to Keep Your Gut Flora Healthy
Health fads – love ‘em or hate ‘em, they’re everywhere. Sometimes they can be beneficial and sometimes they can be straight up dangerous. With seemingly reliable articles popping up all over our social media feeds and news sources, it’s become more and more difficult to discern health news from fake fads. So how do we start to sift […]
5 Facts That You Might Not Have Known About Chinese Medicine
Let’s start with some basics, shall we? Traditional Chinese medicine is a 3,500-year-old system of medicine. It’s used to address a huge variety of ailments from minor imbalances to chronic conditions and is based on the philosophy that the human body is in a dynamic state of balance- both internally and with the outside world. When […]
How to Vaccinate Your Child, Safely
Here at Yinova we work hand-in-hand with MDs every day and our aim is to help our patients get the best of both worlds by combining biomedical care with Chinese medicine in an effective way.  As a practitioner who treats lots of children, I’m only too aware that parents worry about making the right choice […]
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