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Lipidium meyenii, better known as maca, is a South American medicinal plant used for thousands of years by the people of the Andes mountains where it is known as a general health tonic. Traditionally maca was also used for its ability to balance hormones, leading to increased libido and improved fertility. Its reputation as an […]

I asked our lovely Yinova patient Kate to write this week’s blog entry. When Kate came to see me she had been trying to conceive for several years. She had been diligent about seeking out advice from a variety of conventional and complementary practitioners and had followed their orders to the letter. A previous acupuncturist […]

I asked our Yinova Center patient Jane to write today’s blog entry. Having suffered a stroke, Jane took full responsibility for her own healing in a profound way and sought out the best of conventional and complementary medicine in order to create a path to recovery. Jane has been fearless in confronting the issues that […]

Several of our patients are running in today’s New York Marathon. We want you to know that we’re rooting for you all. It’s a huge achievement to train for and complete a marathon and we have been happy to support our patients in the run-up. I expect I’ll be treating some sore muscles in the […]

At The Yinova Center, we have a reputation for being able to help to turn breech babies. So much so that many midwives and OB’s send their patients to us when they find out that the baby is breech. A breech baby is one whose head is upwards so that she is likely to come […]

Many of our patients are surprised to find out how much their weight can impact their ability to conceive. In fact, an estimated 12% of all infertility issues are weight-related, and maintaining a healthy body mass index (BMI) is one of the most helpful things you can do to enhance your fertility. So what is […]

When we were writing our book Making Babies: A Proven 3-Month Program for Maximum Fertility, we found ourselves repeatedly stressing the importance of eating whole grains and a wide variety of colorful fruits and vegetables. Here in America and in the UK, where I come from, we mostly eat refined grains because they are more […]

I have an admission to make… at Yinova we are not paragons of virtue. Patients visiting us for the first time sometimes imagine that we will be scarily macrobiotic practitioners who will pour scorn on their efforts to take care of themselves. Nothing could be farther from the truth. We are all working people who, like […]

“Can acupuncture really help make me more fertile and, if so, how does it work?” This is a question patients ask me all the time and I understand why. It seems so improbable that tiny hair-like needles could have such a profound effect. At The Yinova Center, most of our patients find out about us […]

Here are the top ten things we feel you should avoid throughout your pregnancy. If you struggle with any items on this list, like smoking, for example, acupuncture and Chinese medicine can play a supportive role. Smoking Most people know that it’s important to give up smoking when you are pregnant. If you don’t you […]