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Jill takes a trip down to the farm store at Little Ghent Farm to talk to Mimi Beaven about her new book on preserving and jam making. Mimi’s also know for making excellent sourdough bread and she talks to Jill about cooking and baking on a farm. We then join Jill in the kitchen with self-nourishment coach Jeanette Bronée who shows […]

Steve Sando founded Rancho Gordo, a company that grows and distributes heirloom beans. Jill chats with Steve and asks him about his favorite beans and how to cook them. Then Jill joins Self-Nourishment Coach Jeannette Bronee in the kitchen where she makes two savory smoothies to drink on the go. The first is a watermelon […]

In light of the recent mass shootings in Orlando, Jill sat down with some members of the LGBTQ community to hear their thought sand reactions and to discuss the rights and needs of their community. The guests who have come forward to share their thoughts on the subject have all been on Jill’s podcast, grow […]

On this week’s show episode of CBS’ Grow Cook Heal, Jill pays a visit to Dogwood Farm in upstate New York, where she talks to farmers (and partners) Hilary Corsun and Sarah Quebers, she gets in the kitchen with Sunita Kumar Nair to cook a vegetarian side dish that her grandma used to cook and finally, she talks to […]

Emily Bingham, of Michigan, gained a lot of attention because of a Facebook post, about fertility, that went gone viral. In it, Emily explains why people might want to show some sensitivity and not ask others why they do not have kids. 

I’m frequently asked which prenatal vitamins are right for people who are trying to conceive or are already pregnant. There are so many prenatals on the market: it’s no wonder that it can feel daunting trying to pick out which one is the best. Prenatal vitamin formulations can and do vary, but there are some […]

“There is no more creative force in the world than the menopausal woman with zest.” Margaret Mead Change is a universal constant, from the cosmic to the microscopic. The natural rhythm of life is the ebb and flow of activity.  While we all experience change in form, function, and spirit from birth till death,  as […]

Almost everyone has experienced depression at some point in their lives. It is an appropriate response when life has become too burdensome and those burdens feel overwhelming. Likewise most of us have been anxious. We’ve felt fear around a new situation or second-guessed our ability to meet a challenge.  It is normal to have transient […]

If you’re like millions of Americans, you too will someday suffer the wrath of a headache. Some get them more than others, and in many instances, headaches can recur. At the Yinova Center, headaches are a common complaint and there’s plenty of research that shows that acupuncture is a great treatment for both chronic and acute […]

I’ve been in practice for many years. Long enough to notice trends, and one of the things that I have noticed is a rise in autoimmune problems (allergies, lupus, Crohn’s disease, rheumatoid arthritis, chronic fatigue, and some kinds of thyroid disorders). What concerns me about this rise in immune system dysfunction is the effect it […]