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When I walk my dogs early in the morning through the woods near my house, we are greeted by legions of rabbits. Actually, “greeted” may be an overstatement. We see lots of them, but as soon as they see us, they disappear into the waves of underbrush and warrens. As understandable as it is, I’m […]

Looking to Boost Fertility? Chinese Medicine Can Help Chinese medicine, such as acupuncture and diet, has been used for centuries to treat a variety of health conditions, including infertility. Here’s what you need to know about Chinese medicine to improve your chances of conceiving. Key Takeaways Acupuncture is a proven remedy for many fertility issues, […]

The endocrine system and hormonal regulation What is the endocrine system, and why should we care? The endocrine system is a complex system of glands which secrete hormones. Hormones are like little chemical messengers that communicate to specific organs in order to regulate a particular function.  When you hear the word hormones, what comes to […]

PC 6, short for Pericardium 6, is the 6th point on the Pericardium channel. The point is found between the two tendons on the inside of the wrist, about three fingers below the wrist crease. PC 6 is most famously known for its use in motion sickness bracelets, but it has a plethora of other […]

As the weather transitions from warm and sunny to dark and chilly, you may start to feel the effects of this change in your body. If you find yourself worrying about the oncoming cold and flu season, getting regular massages is an excellent way to stay healthy and boost your immunity. Here’s how massage can […]

In Traditional Chinese medicine, Autumn represents the beginning of the Yin cycle. This is a time where people, animals, and plants begin to slow down and turn in for the coming winter months. In Autumn, we move from the external, expansive nature of summer to a more internal nature. While we still have a few […]

The balance of light and dark in the heavens is on the cusp of being perfectly divided. We are approaching our autumn equinox. Unlike the solstices, which are experienced as the opposite extremes of summer and winter in the Northern or Southern hemispheres, the autumn and vernal equinoxes are a brief moment of equilibrium that […]

Our team of Chinese medicine practitioners are dedicated to supporting you and your health goals, no matter where you are. Starting this June, all through the summer, Yinova will be bringing acupuncture out to the Hamptons for the first time ever! We will be popping up at a studio in East Hampton a few days […]

If ever there were a year to match an animal, the year of the Rat, was it! Last year we said that Rats were alert and able to adapt quickly to changing circumstances. We all dug deep to do just that, and while we got off to a strong start – beginning with responding to […]

Join us on February 24th at 6 pm for a discussion with, Dr. Jill Blakeway, author and founder of Yinova, for a discussion about her second book, “Sex Again: Recharging Your Libido“. About the Book: Despite what you see in movies and TV, Americans have less sex than people in any other country. One in three […]