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Tag: supplements

The Prenatal Question: How to Know which Prenatal is Right for you?

I’m frequently asked which prenatal vitamins are right for women who are trying to conceive or who are already pregnant. There are so many prenatals on the market: it’s no wonder that it can feel daunting trying to pick out which one is the best. Prenatal vitamin formulations can and do vary, but there are […]

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My Experience on the Dr. Oz Show

Recently Dr. Oz was put on the defensive after testifying before a US Senate subcommittee about weight-loss scams.  He was asked to appear to talk about companies who misuse his name to promote dubious weight-loss products and thus erroneously give the impression that he has endorsed these products. However, he ended up defending the way […]

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The Cleanses that we Love!

It’s cleanse season again! Spring is the time of the Liver in Chinese medicine, which makes it the perfect time to do a little spring cleaning in your body. The liver is a major organ in the body that helps to detoxify and clean the blood. It relies on the kidneys, urinary bladder, intestines and […]

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