The Difference Between Selfishness and Self Love

Words can sometimes blow your mind. This happened to me my first day in grad school for Psychology. I settled into my seat, pen at the ready, and the teacher said the following: “You must learn to know the difference between selfishness and self love.”


21 Days to a Better Attitude

I’ve done quite a bit of intensive energy healing work of late with my clients. What came out of those sessions was the word “gratitude” as part of the healing therapy. Most of us would not make the connection between our health and gratitude. But gratitude affects our physical, emotional, and spiritual bodies. Research has […]