Tag: rolf

The Domino Effect

The Domino Effect is also known as the dreaded compensatory pattern, and I’m betting many of you have experienced the domino effect without having had a name for it.


What is Rolfing®?

We often get fed a lot of ideas about our bodies that make us believe in an inevitable downward spiral (phrases like “it’s normal wear and tear” and “you’re just getting older” might ring a bell…), but the truth is that we have a brilliant design that is meant to lift us up and keep […]