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Tag: fitness

Why Take the Stairs?

When Mayor Bloomberg announced his new initiative to encourage new constructions to make stairs more accessible, a storm of opinions and “nanny-state” comments were thrown around. But why did it evoke the heated reactions?  

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Keeping fit on vacation

Vacations and traveling can be refreshing and energizing but they can also leave us feeling a bit heavier upon return home. My dad used to tell me, “there are no calories on Holidays” and like so many others I take advantage of times with friends and family or on vacation as times to splurge and […]

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