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Tag: Fertile

Why Controlling Your Weight Can Help You To Conceive

Are you trying to get pregnant and struggling to conceive? The answer may be easier than you think.

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Why Regular Exercise Can Improve Your Fertility (and how to know if you’re doing too much).

Here at the YinOva Center, we see many patients who are hesitant to exercise whilst they are trying to get pregnant. Some doctors don’t want to recommend exercise to patients who are planning to conceive and some even warn against it. In reality, exercise, if done in moderation, can actually benefit your fertility. The only thing to be mindful […]

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How To Use An Ovulation Predictor Kit

Here at the YinOva Center we’re experts when it comes to fertility counseling. We teach our patients how to know when they’re ovulating and the best times to have sex if they’re trying to conceive.

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How To Know When You Are Most Fertile (by Monitoring Your Fertile Cervical Mucus)

“How can I pinpoint when I’m ovulating?” Something that patients ask us all the time here at the YinOva Center.  And this is what we tell them….

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