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Tag: exercising

Why Regular Exercise Can Improve Your Fertility (and how to know if you’re doing too much).

Here at the YinOva Center, we see many patients who are hesitant to exercise whilst they are trying to get pregnant. Some doctors don’t want to recommend exercise to patients who are planning to conceive and some even warn against it. In reality, exercise, if done in moderation, can actually benefit your fertility. The only thing to be mindful […]

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