Can Klara overcome her coffee habit?

In anticipation of the YinOva Cleanse, many on our staff are seeking to overcome and  break-free of their coffee habits. For some coffee is purely about the caffeine, for others it’s about the ritual, the aroma and the taste. But, regardless of why you love coffee, overcoming the addiction is challenging to say the least! Today, I spoke with Klara […]


Should women trying to conceive cut out coffee?

“Do I really have to give up coffee now that I’m trying to get pregnant?” Patients ask me this question a lot and here’s how I usually answer it. If you’re trying to get your body healthy in order to conceive it makes sense to limit your coffee intake to one cup a day. However […]