Ready to Meet your Baby? These Yoga Poses will Help You Prepare

Whether you’ve had a difficult pregnancy or glided through the last nine months, when the due date comes…you’re ready to see baby.


An interview with Kristin McGee

In this series, Michele interviews Yinova friends and wellness advocates. Kristin McGee is a certified yoga and Pilates instructor as well as an ACE certified personal trainer. As a fitness expert, Kristin has appeared on CNN, FOX , CBS Morning Show, ABC’s Good Morning America and more. She has contributed to many magazines like Shape, Fitness, Self, […]