Results for "YinOvaSugarFree30"

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Our Sweet Escape: Part 4
This is the final week! We made it, mostly! We’re all very proud of ourselves and each other! This wasn’t the easiest task.. and we did it with only a few bumps along the road. We’re sorry we didn’t update you last week: we all dropped the ball a little bit, but, we are back! And here’s […]
How to Curb Your Sugar Cravings
Decreasing or avoiding sugar can be a big challenge for most of us. Sugar is everywhere, and not just in our desserts and treats. Sometimes we aren’t even aware of the hidden sugar we’re ingesting. Juices, condiments, cereal, salad dressings, sauces, and even “natural” things like some dried fruit and yogurt can all contain added […]
Our Sweet Escape: Part 2
We have made it five whole days! It hasn’t been easy, but we’re sticking together and staying strong! See below for everyone who is joining in’s opinions on how this first week went! We’ll put it in order of most sugar dependent to least.
Our Sweet Escape: Part 1
Sugar certainly seems to be a hot topic at the moment. From movies like Fed Up to Alec Baldwin’s “war on sugar,” we’ve been noticing more of a dialogue about what we are putting in our bodies. And, to be honest, talking about processed/refined sugars really seems like a conversation worth having. 

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