For lots of my patients (and me!), summertime is about having fun with food. Whether we are traveling abroad or tailgating at the stadium, coming together around meals is a big part of what we do when the weather gets warm.
This is the second part of the YinOva Center First Aid Essentials series is focusing on Sprains and Strains. This post is for anyone who has ever ran, jumped, danced, rode, or landed. In other words, this could help all of us in the, hopefully not so near, future!
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