You are the Tired Type

Tired Types are a bit like flat tires. Deflation is not a permanent condition, but they just can’t be their usual selves as long as they are out of air.

See more About Your Type

From a Chinese medicine perspective, we refer to this type as kidney “yang” deficiency. Tired Types are prone to a sluggish metabolism & insulin sensitivity, which can unbalance reproductive hormones. The resulting low progesterone can lead to a short luteal phase, spotting at the end of the cycle, or low progesterone levels that affect embryo implantation.

Here is some advice for Tired Types to bring your body back into balance:

Do you have questions or need guidance? Send us an email at info@yinova.com

Curious about the other fertility types? Read the descriptions

The Tailored Formula for Your Type

The Explanation

The Tired Type

From a Chinese medicine perspective, we refer to this type as kidney “yang” deficiency. Tired Types are prone to a sluggish metabolism & insulin sensitivity, which can unbalance reproductive hormones. The resulting low progesterone can lead to a short luteal phase, spotting at the end of the cycle, or low progesterone levels that affect embryo implantation.

Here is some advice for Tired Types to bring your body back into balance:

  • Get plenty of protein
  • Consume warming foods & avoid cold or raw foods
  • Avoid alcohol, sweets, & greasy foods
  • Consider adding L-Arginine, Chaste Tree Berry & Chromium Picolinate

Tailored to the Tired Type

Your Formula: Activating Herbal Blend

We give the Tired Type activating herbs to enhance energy, boost metabolism, & support the thyroid & progesterone production.

It can take 3 months for herbal formulas & lifestyle adjustments to have an impact on fertility.

 

Prepared Rehmannia Root, Asiatic Dogwood Fruit, Chinese Yam Rhizome, Tree Peony Root Bark, Poria Sclerotium, Asian Water Plantain Rhizome, Cassia Bark, Prepared Sichuan Aconite Root, Distilled Water, Ethanol, and Glycerin.

Take 2 ml (about 3 dropperfuls) once daily; in water or as directed. Shake well before using. If you would like guidance on how to take your herbal formula, send us an email at shop@yinova.com.

Herbs are safe to take with most over the counter supplements. We recommend you stop taking your herbs when you have a confirmed pregnancy or if you are using medications for IVF, IUIs, Transfers, or Egg Freezing.

Special 20% discount - Code: YIN20

1 Month Supply

$59 $47

Save 20%

3 Month Supply

$150 $120

Save 33%
$40/month

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Why Use Yinova's Herbal Fertility Formulas

Effective

Developed by experts utilizing the proven benefits of Chinese medicine to address a range of fertility concerns.

Tailored

Crafted for your fertility type & tailored to your unique internal landscape to help support your fertility journey.

Safe

Sourced from growers & manufacturers we trust to supply herbs that are pure, effective & pack a powerful healing punch.

What's Inside Your Formula

Learn About Your Herbs

This formula is a pick-me-up in a bottle. It contains qi tonics that treat fatigue

  • Fu Zi (Prepared Sichuan Aconite Root)  
  • Fu Ling (Poria Sclerotium)  
  • Mu Dan Pi (Tree Peony Root Bark)  

Combined with blood tonics that nourish & support the production of hormones

  • Shu Di Huang (Prepared Rehmannia Root)  
  • Shan Zhu Yu (Asiatic Dogwood Fruit)  
  • Shan Yao (Chinese Yam Rhizome)  

Paired with warming & moving herbs that boost metabolism & address sugar sensitivity. 

  • Rou Gui (Cassia Bark) 
  • Ze Xie (Asian Water Plantain Rhizome)

In our experience, it takes an average of 3 months for herbal formulas & lifestyle adjustments to have a positive effect on fertility. According to studies, that’s also the amount of time it takes for ovarian follicles to develop to the point where they are mature enough to support an egg. In Jill Blakeway’s book, “Making Babies” she refers to that time period as a “pre-mester.”

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​​Build your personal fertility plan with a Yinova practitioner. Book a Virtual Initial Consultation.

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Who We Are

About Yinova

Yinova is an integrative wellness center acclaimed for its expertise in fertility & reproductive health. Offering personalized holistic treatment plans that may include herbal medicine & supplements, nutrition & lifestyle guidance & acupuncture & bodywork in our clinics from the field’s leading practitioners, the Yinova team works in partnership with patients to help them realize their full potential.

Dr. Jill Blakeway is the founder of Yinova, where she has been treating patients for over two decades. Described as a “fertility goddess” by the New York Times, she credits much of her success to combining the ancient wisdom of Chinese medicine with modern, conventional biomedicine. Dr. Blakeway created the Five Fertility Types and joined forces with a reproductive endocrinologist to co-author the bestselling book, ‘Making Babies’ about how to optimize fertility.

Learn more about Yinova’s fertility support here.

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